Ey Yo wassup? Merry Christmas guys, hope it's as fresh as the new teez seen here.

 

We hope your holidays have been good thus far share stories here: http://www.ncparkour.com/forum/viewtopic.php?f=1&t=12967

Also today was chin-up day; Aaron, Alan, Anthony, and Nick chinned a total of 174,253 pounds at over 1000 reps altogether. How much have you chinned today? Tomorrow is push-up day. On the palms, on the fingertips, on the wrists, on the fists. On the palms, on the fingertips, on the wood, on the bricks. Fifty in the clip, get big, get big. That's what's up.